Fermented Products

Fermented products are obtained through the action of microorganisms such as bacteria or yeasts, which transform foods and enrich their nutritional value. They are found in yogurt, kimchi or even miso. Fermentation not only allows better food preservation, but also to produce vitamins and make certain components more digestible. These “living” foods contribute to the diversity of the intestinal microbiota and thus participate in the balance and health of the body.